Being A Mom Is Equivalent To Working 2.5 Jobs: The Shocking Truth

Being a mom is one of the toughest jobs in the world, and a recent study found that it’s equivalent to working 2.5 full-time jobs. As a mother myself, I can attest to the fact that there never seems to be enough hours in the day to accomplish everything that needs to be done.

From managing a household to ensuring your children are fed, clothed, and taken care of, being a mom means wearing multiple hats on a daily basis. On top of that, many moms also juggle a career outside of the home, making their workload even more challenging. It’s no wonder that the study found that being a mom is equivalent to 2.5 jobs when you factor in the amount of physical and mental labour that goes into the role.

As society continues to recognize the hard work and dedication that mothers put into raising their families, it’s important to acknowledge the value and importance of this undervalued profession. Despite the challenges, being a mom is one of the most rewarding jobs out there, and the impact that mothers have on their children and families cannot be overstated.

Untitled design(1475)The Demands of Motherhood

Being a mom is one of the most challenging and demanding jobs in the world. According to recent surveys, being a mom is equivalent to working 2.5 jobs. It’s not a secret that motherhood is an unpaid and undervalued job. Here are some of the demands of motherhood that contribute to its equivalence to working 2.5 jobs:


Moms are responsible for the physical, emotional, and psychological well-being of their children. This includes feeding, bathing, dressing, and providing basic needs such as shelter, healthcare, and education. Moms also have to be constantly available for their children, which can feel like an around-the-clock job.

Household Management

Moms often manage all the household tasks such as laundry, cleaning, cooking, and grocery shopping. This includes creating and managing schedules, appointments, and activities for the entire family. Additionally, moms are responsible for fixing any unexpected issues that may arise with the house, car, or other family property.

Financial Management

Moms are often responsible for managing the family finances, ensuring the budget is balanced, and bills are paid on time. This also includes managing savings and investments, tracking expenses, and planning for the future.

Emotional Support

Moms are often the primary source of emotional support for their children, partners, and extended family members. They offer love, care, and advice during times of stress, anxiety, or grief. This emotional labour takes a lot of time and energy.

Professional Development

Many moms are working outside of the home in addition to everything they do at home. They balance their careers with the demands of motherhood, often sacrificing personal and professional development opportunities in the process.

Overall, being a mom is a demanding and undervalued job that requires a great deal of time, energy, and effort. Despite the significant contribution that moms make to our families, society, and economy, they often go unrecognised and underappreciated for their hard work.

Untitled design(1476)Motherhood as a Full-Time Job

Being a mom is equivalent to working 2.5 jobs, and there’s no doubt why this comparison has been in the news lately. It’s surprising how much work there is to be done when you have a child. I can tell you firsthand that it’s a full-time job and requires immense dedication and hard work.

Here are several reasons why motherhood should be considered a full-time job:

  • Long hours: A mother’s workday never ends. From the moment she wakes up until the time she goes to bed, she’s always on the job. I can attest that it’s a 24/7 commitment, as babies have no concept of time and require constant attention.
  • Multi-tasking: Being a mom involves multitasking to the extreme. A mother must feed, bathe, and care for her child, all while keeping her home tidy and organised. And that’s not including the other daily tasks like cooking, grocery shopping, and running errands.
  • Emotional labour: Motherhood is not just about physical work. It also involves emotional labour like providing comfort, support, and guidance. It’s the constant worry about your child’s health, safety, and happiness.
  • No breaks: Unlike a traditional job, mothers don’t get to take a break or leave their work behind. They’re always “on-call” and ready to respond to their child’s needs.
  • Unpaid: There’s no monetary compensation or benefits for being a mom, making it an unpaid job. This can lead to financial strain and additional stress, especially for single mothers.

These reasons make it clear that motherhood is a full-time job, and it’s a job that comes with immense responsibility and challenges. Mothers deserve recognition and support for the hard work they do, and it’s time we acknowledge the value of their labour.

Untitled design(1477)

Balancing Parenthood and Work

Being a mom is equivalent to working 2.5 jobs. As a mother, I know firsthand the challenges of balancing a career and parenting. It’s not easy, but it’s possible to find a balance. Here are some tips to help balance parenthood and work:

  • Flexibility: Having a flexible schedule can make all the difference. If your employer offers flexible work arrangements, like telecommuting or flexible hours, take advantage of them. This can help you manage work and family responsibilities more effectively. You can also try negotiating a more flexible schedule with your employer.
  • Prioritisation: Prioritising your tasks and responsibilities can help you manage your time better. Make a to-do list and focus on the most important tasks first. It’s important to be realistic about what you can accomplish each day, and don’t hesitate to delegate some tasks to colleagues or family members.
  • Support: Raising children is a team effort. Don’t be afraid to ask for help when you need it. Whether it’s from your partner, family members, or friends, having a support system can help you manage the demands of parenthood and work. You can also consider hiring a babysitter or enrolling your children in daycare or after-school programs.
  • Self-care: It’s important to take care of yourself if you want to be an effective parent and employee. Make time for self-care activities, like exercise, hobbies, or meditation. Taking breaks throughout the day to walk, stretch, or breathe can also help you manage stress and be more productive.
  • Boundaries: Setting boundaries between work and family time is essential for achieving a balance. Try to avoid checking work emails or taking work calls during family time. Establishing clear boundaries and sticking to them can help you be more present and engaged in both your work and family life.

In summary, balancing parenthood and work can be challenging, but it’s possible. By prioritising, seeking support, practising self-care, and setting boundaries, you can find a balance that works for you and your family.


After going through the data and understanding various aspects of motherhood, it is clear that being a mom is equivalent to working 2.5 jobs. Motherhood demands constant attention, effort and care, which requires dedication and perseverance. Mothers are on call 24/7, with no time off, and perform various tasks throughout the day. From feeding and changing diapers to cooking, cleaning, and managing schedules, mothers have an enormous role that can often go unrecognised.

The time and energy that mothers put into taking care of their families reflect equivalent effort as working outside the home. Even when moms work full-time jobs, they usually come home to another full-time job. This is not sustainable, and we need to recognize the value and contribution of mothers in society.

We hope that this article has shed some light on the demands of motherhood, and that it encourages us all to recognize and appreciate the incredible work that mothers do. The next time you see a mom, take a moment to express your gratitude and admiration for her hard work.

Brantley Jackson, dad and writer at 'Not in the Kitchen Anymore' is well-known in the parenting world. He writes about his experiences of raising children and provides advice to other fathers. His articles are widely praised for being real and relatable. As well as being an author, he is a full-time dad and loves spending time with his family. His devotion to his kids and love of writing drives him to motivate others.